Pro-Form 831.299270 Instrukcja Użytkownika

USER'S MANUAL¨CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Seria

10STEP-BY-STEP CONSOLE OPERATION Make sure that the on/offswitch near the powercord is in the on position. Next, make surethat the key is removedfrom

CALS/FAT CALS/PULSE displayÑThisdisplay shows the ap-proximate numbers ofcalories and fat caloriesyou have burned (seeFAT BURNING on page 22). Every s

12HOW TO USE PERSONAL TRAINER PROGRAMSInsert the key into the console.When the key is in-serted, the four displaysand various indicatorson the console

13HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFit.com CDÕs, the treadmill must be con-nected to your portable CD player, p

14HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

15HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

16Press the PLAY button on your CD player orVCR.A moment after the button is pressed, your per-sonal trainer will begin guiding you through yourworkou

17HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITEOur new internet site at www.iFit.com allows you to access a large selection of program

18Follow your progress with the LED track andthe four displays.See step 5 on page 10. Measure your pulse, if desired.See step 6 on page 11.When the pr

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed.

PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet o

22CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more

PART LISTÑModel No. 831.299270 R0100A1 1 Motor Belt2 1 Pulley/Flywheel/Fan3 4 Motor Nut4* 1 Motor/Pulley/Flywheel/ Fan5 1 Incline Motor Bolt6 2 Inclin

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Part No. 158709 R0100A Printed in USA © 2000 Sears, Roebuck and Co.The model number and serial number of your PROFORM¨730CStreadmill are listed on

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

21. When using i-Fit.com CDÕs and videos, anelectronic ÒchirpingÓ sound will alert youwhen the speed and/or incline of the treadmillis about to change

5Thank you for selecting the revolutionary PROFORM¨730CS treadmill. The 730CS treadmill combines ad-vanced technology with innovative design to help y

6ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

75. Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in asecure place. The allen wrench is used to

8OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

Note: If there is a thin sheet of clear plastic on the face of the console, remove it.FEATURES OF THE CONSOLE The treadmill console offers an impressi