Pro-Form PFEL73807.0 Instrukcja Użytkownika

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future reference.SerialNumberDecalModel N

1010. Apply a generous amount of the includedgrease to the Pivot Axle (16). Then, apply asmall amount of grease to two Wave Washers(88).Insert the Piv

1112. Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may beleft over after assembly is completed. To

12HOW TO USE THE ELLIPTICAL EXERCISERHOW TO MOVE THE ELLIPTICAL EXERCISERTo move the elliptical exerciser, stand in front of it,place one foot against

13HOW TO ADJUST THE STRIDE OF THEELLIPTICAL EXERCISERTo adjust the stride of the elliptical exerciser, first pullone of the adjustment knobs until the

14FEATURES OF THE CONSOLEThe advanced console offers an array of featuresdesigned to make your workouts more effective andenjoyable. When you use the

15HOW TO USE THE MANUAL MODENote: If there is a sheet of clear plastic on the face ofthe console, remove the plastic.1. Press the Display button or th

165. Measure your heart rate if desired.If there aresheets of clearplastic on themetal contactson the handgrippulse sensor,remove the plas-tic. In add

17HOW TO USE A PRESET WORKOUT1. Turn on the console.See step 1 on page 15. 2. Select a preset workout.To select a preset workout, press the Workoutsb

20Key No. Qty. Description Key No. Qty. DescriptionPART LIST—Model No. PFEL73807.0 R1007A1 1 Frame2 1 Upright3 1 Console Bracket4 1 Console5 1 Water B

18Inspect and tighten all parts of the elliptical exerciserregularly. Replace any worn parts immediately. To clean the elliptical exerciser, use a dam

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

19These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

21Note: Specifications are subject to change without notice. See the back cover of this manual for informationabout ordering replacement parts. *These

22EXPLODED DRAWING A—Model No. PFEL73807.0 R1007A23456689101011111213141415151617171818191920202121222222222323232373737474757576777677787879798080808

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Part No. 255392 R1007A Printed in China © 2007 ICON IP, Inc.LIMITED WARRANTYICON Health & Fitness, Inc. (ICON) warrants this product to be free fr

31. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or per-sons with pre-

4BEFORE YOU BEGINThank you for purchasing the revolutionary PROFORM®RAZOR 400 elliptical exerciser. TheRAZOR 400 elliptical exerciser provides a wide

5ASSEMBLYTo hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.Assembly requires two persons. Place all p

62. Attach a Wheel (50) to the front of the Frame (1)with an M10 x 35mm Shoulder Screw (63).Repeat this step to attach the other Wheel (50).21.While a

74. Tip: Be careful not to pinch the Wire Harness(49) during this step. Orient the Water Bottle Holder (5) as shown andslide it onto the Upright (2).

85. The Console (4) can be operated with four 1.5V“D” batteries (not included); alkaline batteries arerecommended. IMPORTANT: If the ellipticalexercis

98. Attach the Left Pedal (12) to the left Pedal Arm(14) with three M10 x 70mm Button Screws(75), three M10 Split Washers (78), and an M4x 16mm Screw