Pro-Form PFEVEL39830 Instrukcja Użytkownika

USER’S MANUALCAUTIONRead all precautions andinstructions in this manualbefore using this equipment.Keep this manual for futurereference.Model No. PFEV

1510FEATURES OF THE CONSOLEThe advanced console offers a selection of featuresdesigned to make your workouts more enjoyable andeffective. When the man

1114Turn on the console.Note: The console requires four 1.5V “D” batteries(see assembly step 3 on page 6). To turn on the console, press the On/Reset

1312To reset the displays, press the On/Reset button.Note: The con-sole can showspeed and dis-tance in eithermiles or kilo-meters. The let-ters MPH or

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22 3PART LIST—Model No. PFEVEL39830 R0803ANote: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the bac

214BEFORE YOU BEGINCongratulations for selecting the PROFORM®565EKG elliptical trainer. The 565 EKG elliptical trainer isan incredibly smooth exercise

520CONDITIONING GUIDELINESThe following guidelines will help you to plan yourexercise program. Remember that proper nutritionand adequate rest are ess

6 19Inspect and properly tighten all parts of the ellipticaltrainer regularly. Replace any worn parts immediately.The elliptical trainer can be cleane

7185. Whilst another person holds the Upright (2) near theFrame (1) as shown, connect the Upper Wire (44) tothe lower wire (70). Slide the Upright (2)

1788. Apply a generous amount of grease to the axle onthe left Disc Crossbar (16). Slide the Left Pedal Arm(11) onto the axle and attach it with an M8

916HOW TO USE THE ELLIPTICAL TRAINERHOW TO MOVE THE ELLIPTICAL TRAINERStand in front of the elliptical trainer, hold the handle-bars firmly, and place